workshops / corporate programs

WORKSHOPS

Two Hour workshops, offering in depth study of each topic, are offered four times a year, through Yoga-Tree to the general public. Benefits, modifications and contraindications will be discussed as we move through a variety of poses. Size is limited to offer opportunity for in depth discussions. You will rediscover, or learn for the first time, basic work in the poses, as well as be made aware of more sophisticated movements. The workshop locations vary.

The workshops are open to all levels of practitioners. Each workshop will allow for modifications for each individual. All workshops allow time for sequencing into poses and end in Savasana.

Please bring a sticky mat, 3-5 firm blankets, 1 block and a strap.

CORPORATE PROGRAMS

A variety of programs, discussions or introductory Yoga sessions can be brought directly to your place of business. Introducing Yoga to your team, offers them increased self-esteem, relaxation during stressful workloads, greater self awareness that may lead to everyday healthier choices. Healthy, happy individuals create a solid foundation for a corporate team to grow.

COMMUNITY SERVICE

Kids Classes
Yoga-Tree gives back to the community by teaching at local area schools. Jennifer Karabinus volunteers her time to teach ongoing or introductory sessions within the classrooms. This popular program has opened up the opportunity for preschoolers through teens to get a taste of what Yoga has to offer. Included are discussions on health, body awareness and asana (postures), and are designed to accommodate the age, classroom size and time constraints.

If you are interested in discussing opportunities for your school, please contact Jennifer.